M Power Health and Wellness is dedicated to providing counselling, health and wellness services to individuals, couples, and groups. Our founder, Victoria Clark, is a qualified counselor, personal development coach, yoga/fitness instructor and has a Bachelors degree in Psychology with years of experience helping people improve their health and overall well-being. Her most important qualification being 'lived experience' (to find out more about Victoria see Blog)
We offer a diverse array of therapies including counselling (talk-therapy), personal development coaching, emotional freedom techniques (tapping), sound/movement therapy, yoga and sound healing events. She is committed to creating a safe space for clients to explore their thoughts and emotions and find a path towards healing and growth.
I believe that everyone is unique and that in my experience there is no 'one size fits all' approach to health, wellness and mental/physical health care. What works for you may not for someone else. That is why we will take an unconventional 'think outside the box' approach to counselling with you being at the steering wheel to your wellness, supported all the way through the journey. We all deserve to be heard, to feel understood and to work through life's challenges in a non-judgmental and empathetic environment. Working with all that life brings grief and loss, trauma, stress and anxiety, relationship issues, addictive behaviors, decision making and managing unhelpful/harmful thoughts and feelings.
'There is no one path to healing, nor a set timeframe to do it in, all that matters is that YOU are important enough to begin the process'
Our mission is to empower individuals to live the life they have imagined by providing them with the tools and support they need to heal, grow and achieve. To assist individuals to live a healthy life focusing on all aspects of themself mind, body and soul.
